Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health.

The feedback from pt. 1 of this episode was phenomenal. You guys really went crazy for our first anxious attachment podcast episode where myself and clinical psychologist Dr Tari Mack looked at the anxious attachment style that over 20% (1 in 5 people ) in the global population live with, after having it form in childhood.

Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.

Waiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we entertain them as a friend? Should we stay in contact? Should we keep things going until they see how good you two could be together?

The best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world.

Attracted to looks, power, status and aesthetics but want to really find true meaningful connections?

This episode is for you.

Orbiting is the newest toxic relationship trend. Orbiting is when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to engage with you on social media - orbiting around you.

How do we finally attract someone who is GOOD for us rather than someone that just FEELS good? Why do we love partners that make us chase after us? Or that are inconsistent? Hot and cold? Treat us well then disappear?

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session.

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them.

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of whether you can ‘really’ be friends with your ex?

The psychology of pacing and exploring the slow grow vs. the rollercoaster romance

Will Smith learnt violence from his childhood. What did you learn?